British Columbia is beautiful in ways I've yet to encounter anywhere else. As my fellow 'temporary Vancouverites' and I approach our deadline for leaving, we've made lists of places we'd like to hike. Monday we ventured to Lighthouse Park, which features a beautiful view of the ocean & coastline, as well as multiple inland hiking trails. I'd been there before, but in sunnier & drier weather. The rainforest is beautiful no matter when you visit, but is most spectacular when enveloped in the gentle rain & mist it's known for.
After a relatively short hike into the park we reached the Lighthouse Lookout, which offers the best view in the area. Now, the trails are marked throughout the area, but they very often involve climbing over boulders or large rock formations. To get to the lookout, we'd have to climb our way up & over one of these formations. Since I had been to the area before and was wearing actual hiking boots, I took the lead and began making my way up the rocks. It doesn't matter how fancy your footwear is: mud-covered shoes and wet, mossy rocks are a dangerous combination. I took one step up the rock formation and slipped. Loosing my footing completely I landed -
hard - belly down on a large rock.
The sound was so severe and distinctive of 'human-being-hitting-large-object' that hikers who had been leaving the area quickly returned to see if everyone was alright. As I found myself eye-level with moss, I took a slow breath and did a quick pain check... nothing. I moved my rib cage expecting sharp, stabbing jabs indicating a broken rib... nothing. I contracted my abdominal muscles and gently flexed my lower back, waiting for indications that I'd seriously pissed off my Chron's Disease... nothing. I stood up, took in my mud & moss covered jacket and did what everyone does when they fall - I laughed. I laughed my ass off. I waved-off the other hikers, thanking them for checking on me. My friend still stared at me in disbelief. We're both relatively intelligent people and knew that I HAD to have hurt myself somehow. If an injury wasn't presenting itself now it probably would be later. ...but after a second pain check and some gentle prodding of my abdomen, we determined that luckily, thankfully, I hadn't incurred anything serious or deadly. Hell, my rib cage wasn't even sore. I had somehow landed only on the soft, squishy parts that I normally curse for not fitting into my desired pants size. Way to go, lower belly fat. You saved the day.
We continued our hike and enjoyed the beauty of the rainforest for another hour and a half. (What? I said we're
relatively intelligent) We arrived at the car and as I took off my wet & muddy outer layer my friend and I held our breath.... a few bending & twisting motions later and still no pain. Amazingly, I must be made of the same substance as those bouncy Superballs we all play with as children. Score!
Approximately 6:30 p.m. that evening...
Ouch. Big ouch. I awoke from a post-hike nap to a massive headache and neck & shoulder pain. My abdomen bounced alright - so much that it gave me whiplash. Don't get me wrong, I'd rather a sore neck was the outcome than a broken rib, but really... I fell so hard I gave myself whiplash? Who does that?! Well, apparently I do. So I popped some Tylenol and canceled my plans for that evening.
The following morning...
Shoulder pain? Oh, yes. Neck pain? Moderate. Headache? Not as bad, but still present.
Abdomen? Feelin' fine.
Life Lessons: Always hike with a buddy; Don't underestimate how wet rocks are in the rainforest; The Pacific Northwest is trying to kill me.
Supporting Evidence
Good times.